Do you struggle with intrusive thoughts? Does worrying keep you up at night? Do you experience panic attacks at random or specific times? Do you worry ALL THE TIME? Do you find yourself always thinking about the worst thing that can happen? Has substance use or alcohol use caused negative consequences in your life? Are you pregnant or have you given birth recently? Are you in a rut in your career, relationships and social life? Do you want to live a happy, balanced life with functional, meaningful relationships? Do you crave a greater sense of purpose in your life?
If you answered YES to the above questions, you came to the right place!!!